Overcoming Work-Related Shoulder Injuries with Physical Therapy
According to NSC Injury Facts, upper extremity injuries are extremely common in workplaces, resulting in roughly 30.6% of all injuries that force individuals to take time off work. Should injuries, in particular, can be particularly brutal. They usually cause pain, limited mobility, and pain. Shoulder problems can lead to temporary or permanent work disability and extended missed days of work. Physical therapy for shoulder injuries is usually a key part of comprehensive treatment plans for shoulder injuries. Quantum Physical Therapy & Chiropractic Care, a leading provider of physical therapy in New York, provides some important information about shoulder pain and injury and how physical therapy provides relief. Understanding Work-Related Shoulder Injuries According to a study in the National Library of Medicine, roughly 18%-26% of adults will experience shoulder pain in their lifetime. Many of these shoulder injuries occur at work as a result of traumatic and repetitive events. They result from heavy lifting, slip and fall accidents, repetitive movements, poor workplace posture, and other actions involving shoulder use. Some of the most common workplace shoulder injuries include: Rotator cuff tears Tendinitis Bursitis Adhesive capsulitis, also described as frozen shoulder Shoulder impingement The Role of Physical Therapy for Shoulder Pain Treatment As part of a complete treatment plan, physical therapy and rehabilitation provide vital healing power that improves outcomes and facilitates the success of other medical treatments and medications. Physical therapy for shoulder pain is effective in restoring range of motion and normal function. In fact, roughly 86% of people who pursued physical therapy found it helped reduce pain, according to YouGov. It also helps to prevent additional damage while assisting patients to become more resistant to re-injuring shoulder joints, muscles, and soft tissues. Physical Therapy Techniques for Shoulder Pain Physical therapy for work-related shoulder injuries includes several techniques. Stretching Exercises Physical therapists help patients stretch shoulder joints and teach practical at-home stretching exercises. Stretching effectively improves flexibility and increases blood flow to damaged tissue. Manual Therapy This refers to therapists’ hands-on manipulation to reduce muscle tension in and around the shoulder joint. Professional manual therapy targets locations that are resistant to regular stretching and exercise. Strengthening Exercises Physical therapists use weights and resistance machines to help strengthen shoulder and core muscles to improve arm and shoulder support and flexibility. As patients recover from shoulder injuries, weight training can be extremely helpful in preventing future injuries. Posture Correction Physical therapists help patients develop good posture habits. Patients learn methods to maintain proper spinal and shoulder alignment through exercises such as chin tucks and thoracic spine mobility training. Modalities Modalities refer to physical treatment devices that manage inflammation and pain, such as ultrasound, electrical (TENS) stimulation, and hot/cold therapy. Joint Mobilization These exercises gently restore the shoulder range of motion without pain. This technique is often beneficial for patients with frozen shoulder and other movement limitations. Common Physical Therapy Treatments for Specific Shoulder Conditions There are some typically used treatment methods for some of the more common work-related shoulder injuries mentioned above. Rotator Cuff Injuries Rotator cuff injuries are common and result from both traumatic incidents and repetitive overuse. They cause shoulder weakness, pain, and limited mobility. Physical therapy treatments for these injuries usually focus initially on pain relief and restoring function. Adhesive Capsulitis, Also Referred to as Frozen Shoulder Frozen shoulder typically involves significant loss of range of motion. Pain usually occurs as patients reach the outer limit of their flexibility. Typical physical therapy treatments include gentle stretching, manual therapy, and personalized exercises to gradually improve flexibility and restore blood flow and nutrition to damaged shoulder joint tissue. Tendinitis and Bursitis These conditions usually involve significant inflammation and pain in the shoulder joint. Modalities, manual therapy, and stretching are often used early in the physical therapy treatments for tendinitis and bursitis. Quantum Physical Therapy & Chiropractic Care’s New York Physical Therapy Process Our physical therapy process for treating work-related shoulder injuries begins with an initial assessment in our clinic, followed by developing a personalized treatment plan designed specifically for each patient. We design your personal plan to mitigate pain while restoring function, flexibility, and strength. We will make ongoing adjustments as you progress through treatments to promote optimal recovery. We’ll also provide you with useful education and techniques for long-term maintenance of strength and flexibility without pain. Contact Quantum Physical Therapy & Chiropractic Care for Physical Therapy NY Trusts Work-related shoulder injuries can be extremely painful and debilitating. However, recovery is possible with proper physical therapy as part of a comprehensive treatment plan. Early treatment is a crucial step in promoting healing and pain relief. This includes consulting with the expert team at Quantum Physical Therapy & Chiropractic Care about how physical therapy can address your specific needs. Our doctors accept most insurance plans, including workers’ compensation, no-fault, and PIP (personal injury protection). Same-day appointments may be available. Discover what to expect at your first chiropractic consultation and more. Contact Quantum Physical Therapy & Chiropractic Care online or call (646) 737-6524 to schedule a consultation regarding physical therapy for shoulder pain and injury. FAQs Regarding New York Physical Therapy for Work-Related Shoulder Injuries These are some questions patients ask about the benefits of physical therapy for work-related shoulder injuries. What Techniques Do Physical Therapists Use To Treat Frozen Shoulder? Physical therapists use a combination of techniques to treat frozen shoulder. Stretching, manual therapy, and personalized exercise programs are often effective in improving flexibility and range of motion while reducing pain. Frozen shoulder requires consistent therapy over time to heal in most cases. Can Physical Therapy Prevent Future Shoulder Injuries? Physical therapy can prevent future shoulder injuries by helping patients learn and develop sound techniques for lifting, posture, and strengthening muscle strength and flexibility. A key component of a successful physical therapist’s work is educating patients about simple exercises and lifestyle changes that reduce the risk of re-injury. How Does Manual Therapy To Treat Work-Related Shoulder Injury Work? Manual therapy treats work-related shoulder injuries by directly manipulating muscles and connective tissues in and around the shoulder. Physical therapy for
How Physical Therapy Can Alleviate Long-Term Effects of Whiplash
For quality whiplash treatment in New York City, consider a consultation with the experts at Quantum Physical Therapy & Chiropractic Care—contact us today! With the prevalence of car accidents in the United States, it’s no wonder that whiplash is so prevalent. Sources like Science Direct quote figures like, of approximately 869,000 auto collision-related spine injuries annually, roughly 841,000 have whiplash, or neck strain or sprain injuries. Perhaps that’s why physical therapy for whiplash is becoming so popular. Are you one of the many people dealing with the lingering effects of whiplash? Physical therapy in New York might be an excellent long-term relief option for you. Quantum Physical Therapy & Chiropractic Care explains below how physical therapy addresses whiplash. What Is Whiplash? Whiplash is a fairly common cervical spine injury that usually happens when a major impact forces your head into a rapid back-and-forth motion. During these forced movements, the neck’s hyperextension sprains and strains the soft tissues around your cervical spine. Most people experience whiplash after rear-end car collisions. Yet, any forceful impact that jolts the head and neck can result in whiplash, including: Physical abuse. Sports injuries. Falls. Trauma. Common Symptoms and Complications From Whiplash That Physical Therapy Might Address Despite how common whiplash is, many people recover within a few days or weeks following whatever triggers the condition. The primary symptoms of whiplash include: Neck pain. Headaches around the base of the skull. Pain that worsens whenever you move your neck. Shoulder, arm, or upper back tenderness. Dizziness. Tiredness. Trouble sleeping. Blurred vision. According to a report in the Journal of Orthopaedic & Sports Physical Therapy, about 50% of people with whiplash will make a total recovery within three months (the other half have pain that lasts much longer). A 2022 editorial in the National Library of Medicine reports a similar statistic–that about 16% of people with whiplash-associated disorders will have chronic, disabling pain. If you’re in the unlucky half of accident victims who have ongoing, severe whiplash, you may experience intense neck pain. Other symptoms include radiating pain that goes down your arms and a more restrictive range of motion in your neck. Older people and those who already have neck or lower back pain or a high-speed injury are most at risk. How New York Physical Therapy Can Minimize or Eliminate the Effects of Whiplash Sometimes, whiplash symptoms don’t immediately appear. How serious is the problem? It’s difficult to say without more time and a thorough medical examination. One of the best ways to resolve your ongoing neck, shoulder, and back pain from whiplash is physical therapy treatment. Physical therapy for whiplash starts with a detailed assessment by your physical therapist, which includes discussions about your medical history, the accident, and symptoms. A New York physical therapist like Quantum Physical Therapy & Chiropractic Care will also perform a hands-on exam to review your condition and create an individualized treatment plan to address pain and restricted motion. Standard physical therapy treatments after whiplash may include: Targeted stretches to improve your neck’s range of motion and flexibility. Neck-related strength and stability exercises. Manual therapy or massage to break up knotted soft tissues. Postural training to better distribute upper body pressure. Electrical stimulation to the affected tissues to reduce pain. Instructions for at-home exercises and lifestyle changes to improve results. Types of Physical Therapy for Treating Whiplash Physical therapy for whiplash is a conservative treatment. On the face of it, this approach helps people who can’t resolve their pain problems avoid surgery and other invasive procedures. The personalized treatment plans physical therapists create depend on your injuries, pain severity, and health and wellness goals. Most treatments for whiplash involving physical therapy fall into two categories. Passive physical therapy: NY physical therapy treatments for whiplash don’t involve your direct involvement. Think massage or heat and ice therapy. Passive physical therapy promotes healing in your neck’s soft tissue by increasing blood circulation. Active physical therapy: Stretches and exercises to boost your neck’s stability and muscle strength. These activities can also improve your posture, making it easier to resume your daily activities without additional discomfort. Contact Quantum Physical Therapy & Chiropractic Care for Whiplash Physical Therapy–NY Physical therapy for whiplash is one of the best ways to treat the long-term symptoms of this common condition. Whether you sustain whiplash from a car accident or workplace injury, you can count on Quantum Physical Therapy & Chiropractic Care to provide you with personalized treatments. Our holistic, hands-on approach to patient care helps reduce chronic pain, which improves each patient’s quality of life. Our doctors accept most insurance plans, including workers’ compensation, no-fault, and PIP (personal injury protection). Same-day appointments may be available. Call (646) 737-6524 today to make an appointment with Quantum Physical Therapy & Chiropractic Care! Learn the importance of physical therapy after a car accident on our blog or call for more answers from our experts. Frequently Asked Questions About Physical Therapy and Whiplash If you are unsure about getting New York physical therapy as whiplash treatment, consider these frequently asked questions. What Are Some of the Top Whiplash Treatment Options? Besides physical therapy, the top whiplash treatment options may include medication that reduces pain and inflammation, cold compresses, and temporary neck immobilization. In severe cases, surgery may be necessary to correct extensive spine, nerve, or bone damage. What Shouldn’t You Do If You Have Whiplash? If you have whiplash, it’s best not to play contact sports like football or basketball. Avoid doing any heavy lifting or pulling until you no longer have symptoms that are bad enough to limit your daily activities. What’s the Average Whiplash Recovery Timeline? Many people recover from whiplash within a few weeks. Unfortunately, others experience long-term effects of the condition, requiring medical treatments like physical therapy. How Often Should You Have Physical Therapy for Whiplash? Typically, physical therapy for whiplash takes about six to ten sessions to see results. The actual number of sessions necessary depends on your needs and progress.
Don’t Let a Work Injury Slow You Down: Physical Therapy Can Help
Most people go through their workdays without any issues. They might get a paper cut or bang their elbow on the desk, but for the most part, they avoid serious injuries while on the job. However, data from the National Safety Council indicates that not everyone is so lucky. In 2022 alone, nearly one million people sought help for musculoskeletal injuries like sprains, strains, and carpal tunnel. With this type of work injury, physical therapy can help you achieve a full recovery sooner and prevent further damage. According to the Academy of Orthopaedic Physical Therapy, implementing physical therapy into a workplace injury treatment plan can help patients get back to work faster, reduce the costs of their treatment, and improve productivity. An approach that focuses on restoring function and preventing further injury, rather than simply minimizing or managing pain, typically has the best results in terms of reducing the number of days out of work. If you aren’t sure if seeing a physical therapist can help you, this guide explains how seeking New York physical therapy can put you on the road to recovery. Common Workplace Injuries and Their Effects Even if you don’t think your working environment is especially dangerous, there’s always a risk that you can get hurt. Based on Bureau of Labor Statistics data, working in construction and other manual labor jobs certainly increases the risk of an accident, but even office workers can sustain injuries that require treatment. The most common work-related injuries include: Repetitive strain injuries like carpal tunnel syndrome and tendonitis Muscle strains and sprains Slips, trips, and falls Crashes or collisions Getting hit by an object Back pain, usually due to poor body mechanics, improper lifting technique, or sitting at a desk The signs and symptoms of musculoskeletal injuries can range from minor aches and soreness to debilitating pain. Because these injuries often worsen with time without treatment, getting medical attention as soon as possible is important. What Is Physical Therapy? Physical therapy is a personalized treatment designed to reduce pain and discomfort and help patients regain their strength, mobility, and flexibility after an injury or surgery so they can return to their normal activities. Treatment plans often include: Active stretches and exercises you’ll do during sessions and at home Massage therapy Passive movements guided by the therapist Non-invasive treatments like hot and cold therapy and electrical stimulation According to a report from the American Physical Therapy Association, work injury physical therapy not only reduces the need for ongoing and future medical care, it also slashes the risk of hospital admission and improves patients’ overall quality of life. From a cost standpoint, physical therapy significantly reduces the cost of certain injuries; for example, treating carpal tunnel syndrome with physical therapy can save injured workers nearly $40,000. The Benefits of Physical Therapy After Workplace Accidents Seeking physical therapy after a workplace accident can help you in several ways. Restoring Flexibility and Range of Motion Whether due to the injury itself or how you compensate for the pain and stiffness afterward, injuries can result in joint stiffness and tightness. Working with a physical therapist helps loosen your joints and increase your range of motion and flexibility, making it easier to perform your normal work tasks. Improving Body Strength Physical therapy includes exercises that help make your muscles stronger and improve your endurance, which in turn helps you function better. Many physical therapists focus on developing a stronger core to give you a strong foundation for the rest of your body. Work Conditioning If your injury interferes with your ability to perform your work tasks, a physical therapist will tailor a treatment plan to help you regain the function you need. Work conditioning begins with an evaluation to determine your functional limitations and targets the treatments to carefully restore your abilities. Injury Prevention The focus of work injury physical therapy may be to help you heal, but you’ll also develop strategies to prevent further injuries. Physical therapy integrates occupational health and rehabilitation principles to develop a return-to-work plan that aligns with your functional capacity. Therapists offer education and guidance on ergonomics, safety principles, and workflows to help prevent further injury and pain. Convenient Physical Therapy New Yorkers Can Trust If you have an accident at work, immediate medical care is critical to ensuring a fast and full recovery. The sooner you make an appointment with Quantum Physical Therapy & Chiropractic Care for physical therapy in New York, the sooner you can begin your journey and return to your regular routine. Contact us today for an appointment. Our doctors accept most insurance plans, including workers’ compensation, no-fault, and PIP (personal injury protection), and same-day appointments may be available. Don’t let a lack of medical documentation derail your worker’s compensation claim. Call Quantum Physical Therapy & Chiropractic Care, a team specializing in work-related injuries who can provide assistance to support a successful claim. Frequently Asked Questions If you want to know more about how physical therapy can help with a work-related injury, contact the office for an appointment, and check out these frequently asked questions. When Should You Begin Physical Therapy Following an Injury at Work? Start physical therapy as soon as possible after sustaining an injury at work to prevent the injury and symptoms from worsening and to prevent muscle weakening or atrophy and nerve damage. Can Physical Therapy Decrease Healing Time? Physical therapy can help you recover from an injury more quickly, because it helps prevent you from performing “bad” movements to compensate for the pain or limited mobility caused by the injury. You won’t have to spend as much time undoing any additional damage. How Long Will I Need Physical Therapy After a Workplace Injury? Typical work injury physical therapy treatment plans take six to eight weeks to complete. Most soft tissue injuries heal within that period. However, individual plans may vary, and you’ll undergo treatment for as long as it takes to achieve your goals.
Should You Undergo Physical Therapy for Carpal Tunnel Syndrome
Do you have shooting pain or stiffness in your wrists sometimes? If so, you may benefit from exploring physical therapy for carpal tunnel syndrome. As a trusted provider of physical therapy in New York, Quantum Physical Therapy & Chiropractic Care has mastered several ways to effectively treat carpal tunnel symptoms. Keep reading to learn about carpal tunnel syndrome and what your physical therapist may recommend if you go this route to treat your condition. What Is Carpal Tunnel Syndrome? The carpal tunnel is the part of the wrist where nerves and tendons (such as the wrist extensor) run through a passageway of wrist bones and ligaments. Carpal tunnel syndrome occurs when these tendons become inflamed and put pressure on the median nerve. According to one study from Michigan State University, carpal tunnel-related pain consists of 90% focal neuropathy cases, where nerve pain relates to only a few nerves sustaining damage. While some cases are acute, many people experience CTS as a chronic issue. Reasons People Develop Carpal Tunnel Syndrome According to one literature review by Alessia Genova, about 6% of men and 9% of women experience carpal tunnel problems. Risk factors for developing the condition seem to include being female, having diabetes, sustaining an injury, obesity, reaching the age of 40, or having a job with repetitive hand movements. What causes carpal tunnel syndrome? Anatomical changes like injury or arthritis Nerve damage, such as diabetes-related changes Wear and tear from repetitive wrist movement Tumors that put pressure on the median nerve Signs You Have Carpal Tunnel Syndrome Common symptoms of CTS to take note of include the following: Hand or wrist pain, particularly in your thumb or index and middle fingers Numbness in any finger except your pinky An “electric shock” feeling running through your hand or wrist Reduced mobility or dexterity in your wrist Poor sleep from prolonged pain Pain, numbness, or weakness in your thumb If you notice any of these signs, physical therapy for carpal tunnel may help. Diagnosis and Screening of Carpal Tunnel Issues How does a physical therapist test for and diagnose carpal tunnel syndrome? Clinical Examination The physical therapist will start by taking your medical and family history to determine your risk factors. For example, they may ask whether you’ve recently experienced an injury, performed repeated hand or wrist tasks at work, or had trouble with simple daily tasks because of the pain. The physical therapist will also physically examine your wrist for signs of inflammation or injury. Imaging Test Your chosen physical therapist might order some imaging tests for increased certainty before developing a treatment plan. Some common tests to diagnose carpal tunnel syndrome include the following: X-ray: An X-ray can’t diagnose carpal tunnel syndrome. However, your provider might use the images to rule out other causes of wrist pain, such as a fracture or arthritis. Ultrasound: An ultrasound can diagnose carpal tunnel syndrome effectively. Magnetic resonance imaging: A radiopeadia.org article revised in 2023 reported that MRIs maintain up to 100% sensitivity for the nerves in your wrist. It’s extremely effective in diagnosing CTS. Conduction Studies The medical professional may also use conduction studies, which employ electrodes on your wrist to determine how effectively they contract and rest. Electromyography uses small needles to measure how your muscle responds to electrical impulses. A nerve conduction study tapes these electrodes to facilitate sending a shock through the muscles. How Physical Therapy Treats Carpal Tunnel Syndrome Effective treatment plans use physical therapy for carpal tunnel via several approaches to reduce your symptoms, including the following: Immobilization Because carpal tunnel syndrome worsens with repeated use, your physical therapist will sometimes recommend frequent breaks from repetitive moments. The aim would be to move your wrist as little as possible (a splint could help you restrict movement, as well). Pain Management Inflammation is a primary source of pain from carpal tunnel pressure, so your physical therapist might also suggest NSAIDs. However, as a risk to your liver and stomach, these medications cannot be a long-term solution. In more severe or prolonged cases, your provider may suggest corticosteroid injections and cold and heat treatments to effectively reduce your pain. Wrist Strengthening The primary way the physical therapist can treat CTS is through wrist stretches and exercises that can strengthen your muscles. Stronger muscles will reduce inflammation and improve function in your wrist, leading to positive long-term results and a quicker recovery. Referrals In the minority of patients, conservative treatments don’t effectively treat CTS. When this happens, your physical therapist may refer you to a surgeon. Quantum Physical Therapy & Chiropractic Care Provides Carpal Tunnel Syndrome Therapy To Help You Heal Could you benefit from carpal tunnel syndrome therapy? If you’re looking for a knowledgeable and compassionate team, reach out to Quantum Physical Therapy & Chiropractic Care’s qualified doctors. Contact us today to schedule an appointment! We aim for 100% customer satisfaction, so our doctors accept most insurance plans, including workers’ compensation, no-fault, and PIP (personal injury protection). Same-day appointments may be available. Learn more about the benefits of physical therapy for pain management. Frequently Asked Questions Here are the answers to the most common questions about carpal tunnel and physical therapy. What Activities Should You Avoid With Carpal Tunnel Syndrome? Activities you should avoid with carpal tunnel syndrome include repetitive wrist movements like typing, knitting, painting, or playing a musical instrument. If you can’t avoid these activities, take a 15-minute break every 45 minutes and apply ice and heat. What Triggers Carpal Tunnel Flare-Ups? Repetitive movements are most likely to cause carpal tunnel flare-ups due to the inflammation they cause. Another wrist injury, such as catching yourself when you fall, can also exacerbate these symptoms. Can Physical Therapy Treat Carpal Tunnel? Yes, physical therapy for carpal tunnel treatment has a long history of success. While physical therapy isn’t 100% effective at treating the condition, the majority of patients find a significant or complete reduction in their symptoms. One study from Spain also confirms that physical therapy offers better long-term
How To Choose the Right Physical Therapist After a Car Accident in New York
Most people don’t anticipate a car accident when getting into their car. They likely expect every day to be like the one before, with the usual traffic and maybe a bit of road rage. However, forgetting to signal, running a stop sign, or the absent-mindedness of drivers around you can turn a dreary commute into a horrifying accident. You may need physical therapy after a car accident — but finding the right professional can be difficult. According to Forbes, over 100,500 car accidents occurred on the streets of New York in 2022 alone, and 37,848 of those resulted in injuries or death. If, like the former, you’ve received injuries as a bicyclist, motorcyclist, pedestrian, or automobile driver, reach out to Quantum Physical Therapy & Chiropractic Care, PLLC. Below, we’ll explain what merits a qualified physical therapist and how to find them. The Proper Training and Licenses To practice as a physical therapist in the United States, one must follow the guidelines set by the American Physical Therapy Association. That includes taking part in prerequisites and programs that focus on the human body, like anatomy, pharmacology, and exercise physiology. Areas of study may vary slightly between studying practitioners, depending on their specialty. For instance, a neurological PT pays closer attention to the nervous and spinal systems, while orthopedic physical therapists hone in on bones, ligaments, tissues, and muscles. Afterward, the practitioner must pass an examination to receive a Physical Therapist Professional License and practice under an experienced PT. They must also meet state expectations to work in hospitals, private practices, and home healthcare organizations. The more credentials they have, the more likely you are to receive quality care during physical therapy in New York. The Right Specialty No two physical therapists are the same, meaning no two have the same qualifications to handle your ailments. Find out what type of therapy you need and research the different clinics around your area. For instance, if you need physical therapy after a car accident, find a practitioner with experience helping car accident victims rather than a sports injury PT who may have differing recovery tactics. If possible, find an APTA Board-certified physical therapist since, according to APTA Specialist Certification, they’ll be one of over 30,000 uniquely certified specialists who have delved deeper into studies to transcend their practice and obtain recognition and leadership. Building Healthy Relationships If you were involved in a car accident, you have a specific set of ailments that your physical therapist needs to treat. The medical expert will spend the first session analyzing your symptoms and medical history, then perform an examination to understand your physical injuries and limitations. The last thing you want is to see a different PT during each visit. So, ask about the treatment plan beforehand and whether you’ll work with the same professional throughout. If you are working with the same PT, meet with them to ensure you get along. They should also create a calming and encouraging environment so you feel safe and comfortable to discuss concerns and remain present during sessions. Beneficial and Substantial Equipment Now that you know who you’re working with, look closely at what you’ll be working with. Some offices contain very little equipment. Although not all car crash injuries require exercise bikes, treadmills, or even smaller tools like resistance bands and light dumbbells, a proper PT establishment should have them available. If they don’t, it reflects on the practice’s professionalism and negatively affects how they assist patients. Find out from your doctor what equipment would best help your situation and find a PT that offers the most up-to-date, state-of-the-art technologies. Providing the Right Information Not all of the tools you receive during physical therapy after a car accident include what you use in the establishment. The right PT offers valuable home exercise information that allows you to practice more often and shorten recovery time. This usually takes the form of worksheets explaining what muscles to stretch and how to do so safely, alongside how often to do it during the day for optimal results. Your PT may also provide virtual assistance with online videos and links to relevant programs. However, before leaving this information in your hands, the professional should guide you through these practices in person so you know what to do. A Qualified Team Near You! At Quantum Physical Therapy & Chiropractic Care, PLLC, we have an intimate team of three qualified doctors who provide 100% patient satisfaction. With extensive equipment and knowledge, we specialize in everything, from slip and falls to workers’ compensation injuries. For physical therapy after a car accident, call our New York team at (646) 737-6524! We have top physical therapy techniques at three convenient locations. Reach out for help with car accident injuries today! Our doctors accept most insurance plans, including workers’ compensation, no-fault, and PIP (personal injury protection), and same-day appointments may be available. The Importance of Post-Car Accident Physical Therapy If you’re seeking physical therapy after a car accident, you want the most compassionate and reliable therapist you can find. As a top-rated physical therapist in New York, Quantum Physical Therapy & Chiropractic Care provides effective therapy after a car crash. We help you heal faster without serious complications. According to ValuePenguin, 43% of car accidents result in injuries. One study by Université de Lyon reports that 39% of whiplash victims are less satisfied with their overall health five years after the accident compared to people who never experienced whiplash. This highlights the importance of seeking physical therapy after your accident. Even if you seek medical care right after the crash, many car accident injuries have a delayed onset. Scheduling an appointment soon after your incident greatly reduces the chance of long-term complications. Physical Therapy Car Accident Treatments When seeking physical therapy after a car accident, you may wonder what type of treatment the therapist will use to heal you. From a physical therapy perspective, car accident treatment usually consists of the following approaches. Pain and Injury Management The first step of physical therapy is managing your pain and ensuring you don’t make your injury worse.
Physical Therapy for Lower Back Pain Relief
Lower back pain affects millions of people across the nation. In fact, Georgetown University reports that 8% of American adults suffer from chronic or persistent back pain that limits their everyday life. That’s why Quantum Physical Therapy & Chiropractic Care PLLC offers top-quality physical therapy for lower back pain that will help you eliminate chronic pain so you can live a healthier, more active life. Quantum Physical Therapy & Chiropractic Care PLLC is your trusted physical therapist in New York. If you want to reduce your lower back pain and improve your quality of life, contact Quantum Physical Therapy & Chiropractic Care PLLC. What Causes Lower Back Pain? Lower back pain forms for various reasons. Some people experience pain due to injuries, while others have medical conditions that cause chronic discomfort. Below are a few common causes of lower back pain: Back sprains and strains Fractures Disc issues Structural issues Arthritis Diseases Spondylolisthesis What To Expect at Physical Therapy for Lower Back Pain Physical Therapists use several exercises, stretches, and other treatment methods to decrease lower back pain naturally. These treatments also strengthen your back muscles and improve their flexibility to prevent future issues while improving your overall health. Your physical therapist will evaluate your back pain’s severity and any health conditions that could cause the discomfort to create a custom treatment plan that targets your specific needs. Penn Medicine states that patients feel 80% to 90% better after attending physical therapy, enabling them to return to their favorite physical activities virtually pain-free. Physical therapy for lower back pain is one of the best ways to curb discomfort naturally, helping you to live life to the fullest once again. Physical Therapy Treatments for Lower Back Pain Again, physical therapists utilize several natural treatments to curb lower back pain, improve function, and enhance flexibility. Below are some common physical therapy treatments for lower back pain. Therapeutic Exercises and Stretches Therapeutic exercises and stretches are some of the most common physical therapy treatments for lower back pain. Physical therapists guide patients through several activities that alleviate pain while providing several other health benefits. For example, a physical therapist might ask you to perform bird-dog stretches to relieve stress from your lower back muscles. To perform this stretch, push your left leg backward while stretching your right arm forward simultaneously. Hold the stretch for a few seconds and repeat on the other side. Bird-dog stretches will stretch and strengthen your lower back so you can eliminate your pain without invasive treatments or addictive medications. Most physical therapists recommend an eight-week in-clinic program and will create an at-home exercise routine if you need additional treatment. Ultrasound Therapy Physical therapists use ultrasound therapy to accelerate tissue healing and muscle relaxation via sound wavelengths. These wavelengths produce heat that reduces lower back pain while improving circulation. Ultrasound is becoming more popular in physical therapy for lower back pain, allowing you to overcome your condition faster and more efficiently. TENS Transcutaneous electrical nerve stimulation (TENS) is a relatively advanced treatment that helps relieve pain through mild electrical currents. Physical therapists attach small pads to your lower back that send tiny electrical impulses to the affected region that diminish pain signals going from your back to your brain. The process can also increase endorphin production, further reducing your discomfort. Postural Training Poor posture can cause several health problems, ranging from potbellies to lower back pain. Many physical therapists recommend postural training to reverse the adverse effects of bad posture. Improving your posture can cause lower back pain to subside while preventing rounded shoulders, joint degeneration, spinal dysfunction, and other health issues. Heat and Ice Therapy Physical therapists often use heat and ice therapy to reduce lower back pain and improve function. Applying warmth to your lower back will relax tight back muscles, while cold will reduce inflammation. Alternating between hot and cold will significantly improve chronic back pain, helping you live a pain-free life. Physical therapists use various heat and ice therapies to treat lower back pain and will determine the best treatment for your condition. Post-Surgical Pain Relief Many people undergo lower back surgery to relieve their pain and restore their bodily function. Physical therapists help patients recover from lower back surgery through various treatment methods that accelerate healing, eliminate fatigue, and prevent re-injury. They develop post-surgical workout plans that ease you back into physical activity and help you maintain a healthy lifestyle. Contact Quantum Physical Therapy & Chiropractic Care PLLC for Exceptional Physical Therapy for Lower Back Pain in New York If you’re a New York resident and need physical therapy for pain management, contact Quantum Physical Therapy & Chiropractic Care for first-class physical therapy for lower back pain. Our team will help you take back your life from lower back pain through effective, non-invasive treatments that provide quality results. Our doctors accept most insurance plans, including workers’ compensation, no-fault, and PIP (personal injury protection), and same-day appointments may be available. Give Quantum Physical Therapy & Chiropractic Care PLLC a call at (646) 737-6524 and become one step closer to a pain-free life today! Frequently Asked Questions How Long Does Physical Therapy Take for Lower Back Pain? Physical therapy for lower back pain can take anywhere from a few weeks to several months, according to HealthMatch. Each patient heals differently and requires different treatments, making the time frame fluctuate from person to person. Will Frequent Bed Rest Help My Lower Back Pain? Although healthcare professionals used to recommend bed rest for chronic lower back pain, many now believe it can worsen discomfort over time. Light exercises, aerobic workouts, and other lifestyle changes are much more beneficial than resting in bed all day. How Can I Prevent Lower Back Pain? Exercising regularly, maintaining a healthy diet, and having good posture (both when standing and sitting) will help you prevent lower back pain. Sleeping eight hours a night and using proper lifting techniques when picking up heavy objects will also prevent pain and discomfort. If you need physical therapy for lower back pain, contact Quantum Physical Therapy & Chiropractic Care. Call
Should You Undergo Physical Therapy for Herniated Discs?
If you’re looking for quality physical therapy and chiropractic care, call us at 646-737-6524. Suffering a herniated disc often means having to deal with severe and constant pain. Unfortunately, this condition is not uncommon in America or even the rest of the world. In fact, 2 to 3% of the global population suffers from herniated disc pain. While you have several different treatment options to consider, one of your best options is physical therapy for herniated discs. At Quantum Physical Therapy & Chiropractic Care, our goal is to help patients achieve a better quality of life through quality chiropractic care and physical therapy in New York. We know that a herniated disc can cause a lot of pain and discomfort, so our physical therapists are passionate about crafting unique treatment plans that help patients find relief. First, What Is a Herniated Disc? To better understand the benefits of using physical therapy as herniated disc treatment, you need to know what exactly a herniated disc is. The disc is a cushiony cartilage that sits in between the bones in your spine. A herniated disc refers to when this cartilage tears, causing the gelatin-like substance of its core to leak. A herniated disc is typically the result of either trauma or gradual pressure over time. This ailment can affect anyone, but people between the ages of 30 and 50 are the most likely to suffer a herniated disc. In addition, it affects men twice as much as it does women. So What Does Physical Therapy Do for Herniated Discs? Physical therapists aim to help the body recover by taking a more wholesome approach to recovery. Rather than relying on painkillers, physical therapists use different therapy techniques to help improve your range of motion and overall quality of life. Herniated discs affect patients differently. While some feel extreme pain and discomfort, others feel numbness, tingling, or even weakened limbs. Meanwhile, around 50% of people with herniated discs don’t even know that they have a problem, according to Yale Medicine. Physical therapy for herniated discs uses exercises and other techniques to help patients find relief from these symptoms. With physical therapy, you could also experience better endurance, improved posture, and more natural pain management over time. How Long Does It Take to See Results? Just like how every patient experiences different symptoms, physical therapy affects everyone differently. But the good news is that physical therapy is highly effective for most patients suffering from herniated discs. Something important to remember about physical therapy for herniated discs is that it does not produce instant results. You need to visit your physical therapist regularly and consistently in order to achieve your desired relief. Fortunately, many patients start seeing a difference after just a few weeks. In one study, patients suffering from lumbar herniated discs started experiencing less pain and discomfort after just six weeks. What Are the Benefits of Physical Therapy Exercises for Herniated Discs? Should you undergo physical therapy for herniated disc? Physical therapy offers a long list of benefits for those suffering from herniated discs. These include: Reduced Pain and Swelling One of the main things that patients struggle with when they have a herniated disc is the inability to comfortably do what were once routine tasks. A physical therapist can help by examining your back and showing you differing movements and exercises that can help alleviate this discomfort. By modifying certain activities and following the advice of your chiropractor, you can give your body’s healing process a boost. Better Posture In some cases, having poor posture can lead to a herniated disc. With physical therapy, you can learn how to improve your posture, which puts less pressure on your cervical spine and gives your discs a chance to heal. Improved Range of Motion Physical therapists know what specific movements and exercises can help you improve your range of motion. They can even show you exercises to do at home, so you can achieve relief and recovery quicker. Learn More About What to Expect from Physical Therapy for Herniated Disc in Neck and Back Most people don’t think about their intervertebral discs until they start feeling constant back pain. When a disc becomes herniated or “slips” and starts causing serious discomfort, it’s essential to seek medical help and find an effective treatment. At Quantum Physical Therapy & Chiropractic Care, we know how frustrating it can be to deal with debilitating back pain. We pride ourselves on providing top-rated patient care for those suffering from herniated discs and various other conditions. Call us at 646-737-6524 to schedule an appointment. Our doctors accept most insurance plans, including workers’ compensation, no-fault, and PIP (personal injury protection). Same-day appointments may be available. Learn more about the signs you need physical therapy and when to schedule your appointment. FAQ Can You Prevent Future Pain from Herniated Discs? You can do a few things to help prevent herniated disc. For example, maintaining a healthy weight, not smoking, and maintaining strong, flexible muscles through regular exercise can help you avoid herniated disc in the future. Your physical therapist can also show you different exercises and movements to help prevent pain from reoccurring. What Are the Signs That You Have a Herniated Disc? Common signs of a herniated disc include neck, back, leg, or lower arm pain, limb weakness, numbness or tingling, and pain that is worse in the morning. If you suspect that you may have a herniated disc or experience any sort of consistent pain, contact your doctor as soon as possible. What Are the Risk Factors Associated with Herniated Disc? Some people are more likely to suffer herniated discs than others. For example, common risk factors include excess body weight, genetics, occupation, and smoking. What’s the Difference Between Passive and Active Physical Therapy? Physical therapy for herniated discs can include active and passive exercises. With passive exercises, the physical therapist performs manual exercises. Since these require the least amount of effort from you, you’ll likely start with these. When you get
Exploring Physical Therapy Techniques for Efficient Rehabilitation After Car Accidents
Car accidents are terrifying and traumatic experiences. Aside from having to repair your car, you could suffer injuries that don’t present themselves until days or even weeks after your accident. In these cases, physical therapy may offer the best treatment option to avoid surgery and further medical care. Quantum Physical Therapy & Chiropractic Care, PLLC, offers top-rated physical therapy services in New York to address issues from car accidents. Whether you want to start engaging in car accident physical therapy or need to examine treatment options further, our professionals can help. Call today to schedule an initial consultation. Common Injuries From Car Accidents According to the National Highway Traffic Safety Administration (NHTSA), there were only about 1.35 deaths per 100 million car crashes in 2022. While this is a favorable statistic for fatalities, accidents that didn’t result in death may cause one of many potential injuries. The most common injuries from car accidents include: Headaches and migraines Back pain Neck pain Whiplash Knee pain Shoulder pain How Physical Therapy Can Help After a car crash, adrenaline may overshadow the onset of any injuries. However, you might notice a change in your physical well-being in the days and weeks after your crash. Physical therapists teach you exercises and routines to alleviate the pain from car accident injuries and expedite the healing process. Combining joint-preserving movements and soft tissue massage can increase your range of motion, reduce pain, and prevent long-term repercussions. Visiting a physical therapist after your car accident may help you take stock of your injuries and improve the healing process. Engaging in physical therapy might also help you avoid surgical solutions that could be financially and physically demanding. Benefits of Physical Therapy After a Car Accident So, how beneficial is physical therapy after a car accident? From pain reduction to improved quality of life, there are many reasons physical therapy after a car accident can drastically improve your healing. Exploring and understanding these benefits will help you seek the appropriate physical therapy in time to maximize your prospects of a full recovery. Decreases Recovery Time Car accident physical therapy can reduce your recovery time significantly. Because physical therapy addresses your pain symptoms, increases strength, and improves movement patterns, your body becomes primed for recovery. Avoid prolonged recovery by contacting a qualified physical therapist for treatment right after your car accident. Prevents Long-Term Injuries and Damage According to a study by Hu et al., 21.5% of motor vehicle collision victims expressed widespread chronic pain over a year after their accident. These figures demonstrate the high potential for developing chronic injuries after a crash. Car accident physical therapy addresses potential chronic injuries before they become major problems. By engaging in physical therapy in the weeks following your accident, you help avoid chronic issues that could cost you tons in treatment. Take charge of your healing by calling physical therapists immediately after your accident. Avoids Expensive and Dangerous Surgical Solutions The CDC notes that about 10.7 of every 1000 persons who experience a car crash must visit the emergency room. While some severe injuries from car accidents might land you on the operating table, you can usually avoid these outcomes by engaging in physical therapy. Improves Pain and Quality of Life Ultimately, physical therapy practices aim to reduce pain and improve quality of life. By shortening recovery time, reducing your chances of developing chronic injuries, and avoiding surgeries, you can get back to focusing on living your life to the fullest. Best Recovery Practices After a Car Accident Besides seeking a physical therapist for treatment solutions, you can make some lifestyle changes to improve your recovery, including the following: Regularly practicing the therapeutic exercises your physical therapist teaches you Icing and heating your injuries Engaging in low-impact aerobic exercise Eating healthy and drinking plenty of water Resting more than usual FAQs About Car Accident Physical Therapy Below are some frequently asked questions about seeking physical therapy after a car accident. Why Does Physical Therapy After a Car Accident Help? Physical therapy after a car accident can help you recover in many ways. The physical exercises and routines therapists teach patients provide holistic benefits for common injuries from car accidents. These benefits include reduced recovery time, improved range of motion, long-term injury prevention, reduced pain, and improved quality of life. How Long Should I Go to Physical Therapy After a Car Accident? The amount of time you spend in physical therapy after a car accident differs depending on the severity of your injuries. You should go to physical therapy until you notice significant improvement or no longer feel pain. Does Physical Therapy Shorten Recovery Times? Yes, physical therapy can shorten your recovery time from car accident injuries. In many cases, neck, joint, back, and soft tissue pain have the best chance of healing if patients seek treatment as soon as possible. Starting physical therapy as a preventative measure after your accident reduces your recovery period and increases the likelihood of a full recovery. How Do I Know Whether I Should See a Physical Therapist After a Car Accident? Seeing a physical therapist as a precaution after a car accident is always a good idea. Since you might not feel car accident injuries right after they occur, getting examined by a professional is an excellent idea. Hire Top-Rated Physical Therapists for Car Accident Rehabilitation From Quantum Physical Therapy & Chiropractic Care, PLLC Choosing physical therapy for pain management can help you avoid costly surgical solutions. Professionals with Quantum Physical Therapy & Chiropractic Care, PLLC, offer high-quality physical therapy across five locations in New York. We create personalized treatment plans for each patient to attack your specific issues. Our doctors accept most insurance plans, including workers’ compensation, no-fault, and PIP (personal injury protection). Same-day appointments may be available. For more information about effective car accident physical therapy, call any of our numbers and request a service consultation with a physical therapist at Quantum Physical Therapy & Chiropractic Care, PLLC.
The Benefits of Physical Therapy for Pain Management
Start your journey to a more comfortable and pain-free life. Call Quantum Physical Therapy & Chiropractic Care today! Whether chronic or from a recent injury, pain can make your daily life a challenge. While pain medications may relieve some immediate issues, they come with side effects and may not be a viable long-term solution. Physical therapy is a safe and effective solution for pain management that has helped numerous patients live a more comfortable life. The physical therapy benefits for many patients include reduced pain, stronger muscles, and less chance of reliance on prescription pain medication. If you have chronic pain or are dealing with a recent injury, contact Quantum Physical Therapy & Chiropractic Care. Call today to schedule physical therapy services, as same-day appointments may be available. Physical Therapy Pain Management If you’ve recently suffered and are recovering from an injury, your healthcare provider may recommend physical therapy. However, even without a recent injury, you may be struggling with lasting pain that you haven’t addressed. In fact, over 50 million adults in the United States report dealing with some type of chronic pain on a daily or near-daily basis. While people often turn to physical therapy following an injury, many Americans choose prescribed medications to ease chronic pain. While some medications are effective in the short term, they offer little long-term relief and can result in misuse. According to the National Institute on Drug Abuse, 21%-29% of patients misuse the opioids that their healthcare providers prescribe for chronic pain. As a rehabilitative treatment, physical therapy eliminates the use of drugs in favor of specialized equipment and movement exercises. According to research by the Health Research and Educational Trust, patients who sought physical therapy early were 89% less likely to receive an opioid prescription. Physical therapy pain management techniques focus on several goals, such as: Further, physical therapy is effective for numerous types of pain. Talk to your doctor about beginning physical therapy if you’re suffering from an injury or chronic condition, such as: Benefits of Physical Therapy There are many benefits of physical therapy. Physical therapy aims to relieve pain and strengthen the body and mind in a safe and effective way. Noninvasive Physical therapy is noninvasive and requires no surgery or injections. Your physical therapist will work to diagnose and address your pain in the most natural way possible. Drug-Free Prescribed medications can come with potential dangers and long-term ineffectiveness. One of the most significant physical therapy benefits is that it’s drug-free. Rather than relying on pharmaceuticals to relieve short-term pain, physical therapists use techniques that address underlying causes of pain. Personalized Experience Each patient has different pain responses to treatment methods. Therefore, it’s essential to have an individual treatment plan based on different factors like the patient’s needs, body, and even daily schedule. Physical therapy is a personalized experience in which therapists find the most effective way to relieve pain and strengthen the body. Always Changing Along with being a personalized experience, physical therapy is always changing. That means that you won’t do the same exercises and treatments during each visit. Physical therapy is more effective when its techniques are updated according to the patient’s progress. Addresses Chronic Pain Physical therapy aims to address the source of chronic pain. It aims to heal and relieve from the inside out rather than mask pain from the outside in. This can be beneficial for a wide variety of physical issues. Promotes Healing One of the most important physical therapy benefits is that it goes beyond pain management and actually seeks to promote full healing. Instead of finding an exterior way to deal with the pain, physical therapists work with patients to find the source and aim to eliminate the pain at the source. Helps Improve Mobility and Strength The unique exercises and motion involved with physical therapy teach the patient how to move and stretch without feeling pain. These movements help improve mobility and flexibility, making the patient more agile and decreasing any other pain associated with physical movement. Physical therapy techniques can also improve the patient’s strength. In healing the area of the body that caused the pain, physical therapists aim to strengthen it simultaneously. Physical therapists can even offer therapeutic exercises to try at home that increase mental strength and the patient’s confidence in their body movement. Reduces the Risk of Future Injury Patients who suffer from musculoskeletal injuries are more likely to suffer another injury in the future. To decrease the risk of future injuries, physical therapists help heal and build strength in the surrounding muscles. Contact Your Trusted Physical Therapist in New York If you want to experience the physical therapy benefits for pain management, contact your Quantum Physical Therapy & Chiropractic Care. We can craft a treatment plan for your situation, such as physical therapy after a car accident, work injury, or lingering chronic pain. Our doctors accept most insurance plans, including workers’ compensation, no-fault, and PIP (personal injury protection). Call us today to start your rehabilitation. Frequently Asked Questions How Long Does Physical Therapy Take? Patients healing soft tissues are in physical therapy for an average of six to eight weeks. The timeline for physical therapy depends on several factors, including the patient’s injury or chronic pain, general health and wellness, and at-home exercises. What Helps Shorten the Recovery Time for Injuries? Patients can shorten the recovery time for injuries with physical therapy, a healthy diet, and daily exercises that don’t exacerbate pain. How Do I Start Physical Therapy if I Have Chronic Pain? If you want to start physical therapy to address chronic pain, the first step is discussing the pain with your primary healthcare provider. Your doctor can run preliminary tests and recommend you to a physical therapist.
5 Reasons to Undergo Physical Therapy After a Car Accident
Recover your strength and restore your comfortable daily life. Call (516) 469-3607 today to learn more about the benefits of physical therapy after car accidents. Car accidents are tragic incidents that have affected most Americans in some way. According to the National Highway Traffic Safety Administration (NHTSA), there were, on average, over 6 million police-reported car accidents each year from 2010 to 2020. For those fortunate enough to survive the crashes, recovery can be a long road. Auto accidents can result in immediate injuries and long-lasting chronic pain. While some turn to prescribed pharmaceuticals to heal their bodies and ease the pain, medication is typically a poor long-term solution that can result in opioid abuse. The National Institute on Drug Abuse reports that 21% to 29% of patients misuse physician-prescribed opioids for chronic pain. For various reasons, of which we’ll cover five of the most essential, physical therapy after a car accident is the wiser, healthier, and more effective path. If you want to heal your injury or chronic pain, contact our medical professionals at Quantum Physical Therapy & Chiropractic Care today. As your trusted physical therapist in New York, our doctors accept most insurance plans, including workers’ compensation, no-fault, and PIP (personal injury protection), and same-day appointments may be available. What to Know About Auto Accident Physical Therapy Auto accidents can result in numerous types of injuries and chronic pain. Physical therapists work to create personalized treatment plans for patients to diagnose and address the source of the injury and pain. Some common injuries and chronic conditions that auto accident physical therapy can help treat include: Auto accident physical therapy aims to provide comprehensive treatment for patients’ physical problems. It is an all-encompassing and ever-changing healing process with goals that include decreasing pain and inflammation, improving strength and range of motion, and restoring balance. Physical therapy assists patients in returning to their daily activities without constant pain and discomfort. Patients experience better work and home life as a result of physical therapy, making it the ideal option following car accidents. Why Choose Car Accident Physical Therapy? There are numerous reasons to undergo physical therapy after a car accident. Along with it being a safe and drug-free treatment method, it is also highly effective at addressing a wide range of post-accident concerns. Let’s take a look at five crucial reasons why physical therapy after a car accident is the best choice. Reason 1: Reduce Immediate and Lasting Pain Survivors of car accidents may deal with several injuries and chronic conditions that cause immediate and lasting pain. As we mentioned, though prescribed pain medications can help address current issues, they simply mask the pain rather than find and heal the cause. As the pain returns, patients often build up a reliance on opioids, leading to dangerous levels of abuse. Physical therapy helps reduce both injury-related and chronic pain without the use of medication. Physical therapists utilize specific exercises, stretching, and other therapeutic methods to heal the root of the pain and increase long-term relief. Reason 2: Promote a Quick and Effective Recovery Process The recovery process following a car accident can be long and challenging. It can take a while to realize what different injuries you’ve suffered, and your body may move awkwardly as it compensates for newfound injuries. Physical therapy promotes a quicker and more effective recovery process. Different stretches and exercises help prevent your body from compensating for different bodily injuries by improving your strength and mobility. Through physical therapy, you’ll likely shorten recovery times and heal the body more completely. Reason 3: Prevent Long-Term Damage and Pain If you fail to address them properly, post-accident injuries, chronic pain, and other issues like migraines can persist for a lifetime. While you may still be able to heal your pain and injuries further down the road, the needed recovery time and effort will only increase the longer you wait. The sooner you undergo physical therapy after a car accident, the more likely you’ll be to prevent long-term damage and pain. Physical therapy can also help reduce the risk of secondary injuries. Those who suffer musculoskeletal injuries have higher chances of future injuries to the same area of the body. Physical therapy helps strengthen the affected area to reduce these chances. Reason 4: Avoid Surgery Another vital reason to undergo physical therapy after a car accident is to avoid surgery for a non-life-threatening injury. Progress made during physical therapy can, in some cases, render surgery unnecessary. This helps patients save money and prevents invasive procedures. Reason 5: Restore Function and Mobility The injuries from a car accident may reduce your function and mobility, making work and daily activities a struggle. Car accident physical therapy can help restore range of motion and general bodily functions to help you return to a more comfortable life. Contact Quantum Physical Therapy & Chiropractic Care for Quality New York Physical Therapy Consider undergoing physical therapy after a car accident if you want the best way to heal injuries, promote pain management, and strengthen your body and functions. Contact our team at Quantum Physical Therapy & Chiropractic Care today for quality physical therapy in New York. Frequently Asked Questions How Long Does It Take for Muscles to Heal After a Car Accident? Generally, car accident victims usually heal their muscles around six weeks after the accident. However, this timeline can vary significantly based on the type of injury and the amount of physical therapy the victim does following the accident. How Long Is Physical Therapy After Whiplash? After suffering whiplash, you may need around two weeks of physical therapy before you can resume daily activities. You may need to continue physical therapy as you ease back into your daily routine. How Soon After an Injury Should You Start Physical Therapy? Most physical therapists recommend waiting around 72 hours to begin physical therapy after a car accident.